Greek Lentil Soup

Ingredients

  • 3 cups brown lentils or mung beans or 2 cans of brown lentils, rinsed.

  • If using dry lentils, soak dry lentils in tap water for 2 hours prior to preparing.

  • 1 large onion

  • 4 garlic cloves

  • 2 celery stalks (or bok choy stalks)

  • Spinach or silver beet or bok choy leaves

  • 3 carrots (diced)

  • 1 potato (diced)

  • 1 can chopped tomatoes

  • Oregano herb or rosemary

  • Salt and pepper to taste

  • 2 tablespoons olive oil

  • 1 tablespoon vinegar to dress at end and 1 tablespoon olive oil

Method

In a medium soup pot, pour half the oil in pot and add diced onion, garlic and celery. When heated add quarter cup of water and stir and allow to cook gently, adding 1 teaspoon salt and sprinkle pepper. Add rinsed lentils, stir in, then carrots, silverbeet or bokchoy, canned tomatoes oregano (fresh or dry). Allow to simmer until gently cooked without the vegetables becoming overcooked. Add a teaspoon of vinegar and drizzle with olive oil and serve.

Hollie Wildëthorn

I’m Hollie Wildëthorn and I help people to create a life that sets you free.

My invitation is to people who are searching for the most direct way to live the life you dream of. Self Crafting will take you beyond what you’ve dreamed, and into more than you ever thought possible. The Institute for Self Crafting is a support hub for people to gather simple and clear information for living your best life.

Support for life’s transitions

I provide support for life’s difficulties and transitions. Whatever your struggle, I offer a healing process made of compassionate inquiry, self discovery and purposeful action. Equipping you with tools and strategies to alleviate the pain and empower new ways of being.

Self crafting is

1. to create a life that is truly one’s own
2. to be the artisan of one’s own reality
3. to live an unlimited life of empowered choice…

ABOUT ME - TAKE THE QUIZ - PLANNER - CONTACT

https://instituteforselfcrafting.com
Next
Next

Tomato & Olive Penne